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Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
0.5g
Saturated Fat
0.089g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.249g
Carbohydrates
33.06g
Sugar
1g
Fibre
2.1g
Protein
6.36g
Sodium
17mg
Cholesterol
0mg
Potassium
401mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0.5g
Carbs
33.06g
Prot
6.36g
There are 149 calories in 100 grams of Cooked Garlic.
Calorie Breakdown: 3% fat, 82% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (2 g) 3
1 clove 3
1 tbsp 12
1 oz 42
100 g 149

Related types of Garlic:

Minced Garlic
Garlic Powder
Garlic
  View More Garlic Nutritional Info

See also:

You searched for Cooked Garlic. Did you mean:
Garlic Roll
Garlic Rice
Garlic Butter
Garlic Shrimp
Garlic Chicken
  View More
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