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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
522 kj
125 kcal
Fat
0.43g
Saturated Fat
0.079g
Monounsaturated Fat
0.039g
Polyunsaturated Fat
0.205g
Carbohydrates
22.69g
Sugar
7.39g
Fibre
8.8g
Protein
8.19g
Sodium
485mg
Cholesterol
0mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
0.43g
Carbs
22.69g
Prot
8.19g
There are 125 calories in 1 cup of Cooked Green Peas (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 piece -
1 serving (80 g) 62
100 g 78
1 cup 125
1 285 g frozen package yields 197

Related types of Green Peas:

Cooked Green Peas
Green Peas
Green Peas (Drained Solids, Canned)
Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas (Frozen)
  View More Green Peas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Cooked White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
  View More
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