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Cooked Green Peppers

Nutrition Facts
Serving Size
1 cup
per serve
Energy
295 kj
70 kcal
Fat
3.96g
Saturated Fat
0.731g
Monounsaturated Fat
1.76g
Polyunsaturated Fat
1.228g
Carbohydrates
9.17g
Sugar
4.58g
Fibre
1.7g
Protein
1.26g
Sodium
343mg
Cholesterol
0mg
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
3.96g
Carbs
9.17g
Prot
1.26g
There are 70 calories in 1 cup of Cooked Green Peppers.
Calorie Breakdown: 46% fat, 47% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cherry pepper 8
1 oz 14
1 serving (71 g) 36
1 small 37
100 g 50
1 medium (7 cm long, 6.5 cm dia) 59
1 cup 70
1 large (9.5 cm long, 7.5 cm dia) 82

Related types of Peppers:

Green Peppers
Sweet Red Peppers
Capsicum
Jalapeno Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
  View More Peppers Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Cooked Red or Green Corn with Peppers
Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Hot Peppers (from Fresh)
  View More
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