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Cooked Green Peppers and Onions (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
331 kj
79 kcal
Fat
3.27g
Saturated Fat
0.606g
Monounsaturated Fat
1.447g
Polyunsaturated Fat
1.001g
Carbohydrates
12.33g
Sugar
5.69g
Fibre
1.9g
Protein
1.66g
Sodium
328mg
Cholesterol
0mg
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
3.27g
Carbs
12.33g
Prot
1.66g
There are 79 calories in 1 cup of Cooked Green Peppers and Onions (Fat Added in Cooking).
Calorie Breakdown: 34% fat, 58% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (72 g) 40
100 g 55
1 cup 79

Related types of Peppers:

Sweet Red Peppers
Jalapeno Peppers
Yellow Sweet Peppers
Green Peppers
Green Hot Chilli Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Onions:

Young Green Onions
Red Onions
Spring Onions
Young Green Onions (Tops Only)
Onions
Sweet Onions
  View More Onions Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Cooked Peppers and Onions
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Young Green Onions (Fat Not Added in Cooking)
  View More
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