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Cooked Green Peppers

Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Fat
2.81g
Saturated Fat
0.519g
Monounsaturated Fat
1.248g
Polyunsaturated Fat
0.871g
Carbohydrates
6.5g
Sugar
3.25g
Fibre
1.2g
Protein
0.89g
Sodium
243mg
Cholesterol
0mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
50
Fat
2.81g
Carbs
6.5g
Prot
0.89g
There are 50 calories in 100 grams of Cooked Green Peppers.
Calorie Breakdown: 46% fat, 47% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cherry pepper 8
1 serving (71 g) 36
1 small 37
100 g 50
1 medium (7 cm long, 6.5 cm dia) 59
1 cup 70
1 large (9.5 cm long, 7.5 cm dia) 82

Related types of Peppers:

Green Hot Chilli Peppers
Jalapeno Peppers
Yellow Sweet Peppers
Green Peppers
Capsicum
Sweet Red Peppers
  View More Peppers Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Cooked Red or Green Corn with Peppers
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Green Peppers (Chopped, Frozen)
  View More
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