Food database and calorie counter  

Cooked Hominy

Nutrition Facts
Serving Size
1 cup
per serve
Energy
747 kj
178 kcal
Fat
8.57g
Saturated Fat
1.541g
Monounsaturated Fat
3.749g
Polyunsaturated Fat
2.735g
Carbohydrates
22.92g
Sugar
2.91g
Fibre
3.9g
Protein
2.38g
Sodium
955mg
Cholesterol
0mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
8.57g
Carbs
22.92g
Prot
2.38g
There are 178 calories in 1 cup of Cooked Hominy.
Calorie Breakdown: 43% fat, 51% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 30
1 serving (85 g) 89
100 g 105
1 cup 178

Related types of Hominy:

Cooked Hominy (Fat Not Added in Cooking)
Cooked Hominy (Fat Added in Cooking)
Yellow Hominy (Canned)
Hominy (White, Canned)
  View More Hominy Nutritional Info

See also:

Cooked Cactus
Cooked Vegetables
Cooked Clams
Cooked Lentils
Cooked Ostrich
  View More
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