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Cooked Hominy (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
497 kj
119 kcal
Fat
1.45g
Saturated Fat
0.203g
Monounsaturated Fat
0.381g
Polyunsaturated Fat
0.658g
Carbohydrates
23.53g
Sugar
3g
Fibre
4.1g
Protein
2.44g
Sodium
346mg
Cholesterol
0mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
1.45g
Carbs
23.53g
Prot
2.44g
There are 119 calories in 1 cup of Cooked Hominy (Fat Not Added in Cooking).
Calorie Breakdown: 11% fat, 80% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
1 serving (83 g) 60
100 g 72
1 cup 119

Related types of Hominy:

Hominy (White, Canned)
Yellow Hominy (Canned)
Cooked Hominy (Fat Added in Cooking)
Cooked Hominy
  View More Hominy Nutritional Info

See also:

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