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Cooked Kohlrabi (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
121 kj
29 kcal
Fat
0.11g
Saturated Fat
0.014g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.053g
Carbohydrates
6.65g
Sugar
2.78g
Fibre
1.1g
Protein
1.79g
Sodium
254mg
Cholesterol
0mg
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
29
Fat
0.11g
Carbs
6.65g
Prot
1.79g
There are 29 calories in 100 grams of Cooked Kohlrabi (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 77% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 serving (83 g) 24
100 g 29
1 cup 48

Related types of Vegetables:

Mushrooms
Lettuce
Spinach
Onions
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Kohlrabi
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
  View More
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