| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
334 kj
80 kcal
Fat
3.4g
Saturated Fat
0.625g
Monounsaturated Fat
1.489g
Polyunsaturated Fat
1.063g
Carbohydrates
12.1g
Sugar
3.32g
Fibre
1.5g
Protein
1.28g
Sodium
240mg
Cholesterol
0mg
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (36%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
3.4g
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Carbs
12.1g
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Prot
1.28g
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| There are 80 calories in 1 serving of Cooked Leek. |
| Calorie Breakdown: 36% fat, 58% carbs, 6% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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