| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
673 kj
161 kcal
Fat
6.84g
Saturated Fat
1.257g
Monounsaturated Fat
2.996g
Polyunsaturated Fat
2.139g
Carbohydrates
24.35g
Sugar
6.67g
Fibre
3.1g
Protein
2.58g
Sodium
482mg
Cholesterol
0mg
Potassium
279mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (36%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
6.84g
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Carbs
24.35g
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Prot
2.58g
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| There are 161 calories in 1 cup of Cooked Leek. |
| Calorie Breakdown: 36% fat, 58% carbs, 6% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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