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Nutrition Facts
Serving Size
100 g
per serve
Energy
456 kj
109 kcal
Fat
2.97g
Saturated Fat
0.557g
Monounsaturated Fat
1.164g
Polyunsaturated Fat
1.032g
Carbohydrates
19.38g
Sugar
2.14g
Fibre
4g
Protein
4.18g
Sodium
227mg
Cholesterol
0mg
Potassium
257mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
2.97g
Carbs
19.38g
Prot
4.18g
There are 109 calories in 100 grams of Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking).
Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (99 g) 108
100 g 109
1 cup 215

Related types of Succotash:

Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Frozen)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Succotash
  View More Succotash Nutritional Info

Related types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
  View More Lima Beans Nutritional Info
Other related foods
Beans

See also:

Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
Succotash (Corn and Limas)
Lima Beans (Immature Seeds)
Cooked Dry Lima Beans (Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
  View More
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