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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
634 kj
151 kcal
Fat
3.96g
Saturated Fat
0.748g
Monounsaturated Fat
1.76g
Polyunsaturated Fat
1.212g
Carbohydrates
23.82g
Sugar
5.72g
Fibre
8g
Protein
5.2g
Sodium
466mg
Cholesterol
0mg
Potassium
307mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
3.96g
Carbs
23.82g
Prot
5.2g
There are 151 calories in 1 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots).
Calorie Breakdown: 24% fat, 63% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
1 serving (94 g) 76
100 g 81
1 cup 151

Related types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Lettuce
Onions
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Large Lima Beans (Mature Seeds, Canned)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Cooked Dry Lima Beans
  View More
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