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Nutrition Facts
Serving Size
1 serving (94 g)
per serve
Energy
319 kj
76 kcal
Fat
1.99g
Saturated Fat
0.376g
Monounsaturated Fat
0.885g
Polyunsaturated Fat
0.609g
Carbohydrates
11.98g
Sugar
2.88g
Fibre
4g
Protein
2.61g
Sodium
234mg
Cholesterol
0mg
Potassium
154mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
1.99g
Carbs
11.98g
Prot
2.61g
There are 76 calories in 1 serving of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots).
Calorie Breakdown: 24% fat, 63% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (94 g) 76
100 g 81
1 cup 151

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Onions
Carrots
Spinach
Mushrooms
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
Baby Lima Beans (Immature Seeds, Frozen)
Lima Beans
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Baby Lima Beans (Mature Seeds)
  View More
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