Food database and calorie counter  

Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
183 kj
44 kcal
Fat
0.73g
Saturated Fat
0.095g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.284g
Carbohydrates
8.21g
Sugar
3.42g
Fibre
3.4g
Protein
3.37g
Sodium
373mg
Cholesterol
0mg
Potassium
552mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.73g
Carbs
8.21g
Prot
3.37g
There are 44 calories in 1 cup of Cooked Mushrooms (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 12% fat, 62% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 small 2
1 medium 3
1 large 4
1 oz 8
1 10 slice serving 11
8 caps 13
1 serving (78 g) 22
100 g 28
1 cup 44

Related types of Mushrooms:

Portabella Mushrooms
Mushrooms
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Spinach
Onions
Lettuce
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.