| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
155 kj
37 kcal
Fat
2.77g
Saturated Fat
0.489g
Monounsaturated Fat
1.306g
Polyunsaturated Fat
0.789g
Carbohydrates
2.08g
Sugar
0.1g
Fibre
1.9g
Protein
2.18g
Sodium
292mg
Cholesterol
0mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (59%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
2.77g
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Carbs
2.08g
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Prot
2.18g
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| There are 37 calories in 100 grams of Cooked Mustard Greens. |
| Calorie Breakdown: 59% fat, 20% carbs, 21% prot. |
Common serving sizes:
Related types of Vegetables:
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