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Nutrition Facts
Serving Size
100 g
per serve
Energy
201 kj
48 kcal
Fat
0.42g
Saturated Fat
0.077g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.2g
Carbohydrates
10.06g
Sugar
4.33g
Fibre
3.1g
Protein
3.07g
Sodium
299mg
Cholesterol
0mg
Potassium
157mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (7%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.42g
Carbs
10.06g
Prot
3.07g
There are 48 calories in 100 grams of Cooked Peas and Carrots (Fat Not Added in Cooking).
Calorie Breakdown: 7% fat, 71% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 38
100 g 48
1 cup 77

Related types of Carrots:

Cooked Carrots
Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
  View More
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