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Cooked Peas and Onions

Nutrition Facts
Serving Size
1 cup
per serve
Energy
472 kj
113 kcal
Fat
4.03g
Saturated Fat
0.755g
Monounsaturated Fat
1.772g
Polyunsaturated Fat
1.249g
Carbohydrates
15.54g
Sugar
6.75g
Fibre
3.9g
Protein
4.55g
Sodium
598mg
Cholesterol
0mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
4.03g
Carbs
15.54g
Prot
4.55g
There are 113 calories in 1 cup of Cooked Peas and Onions.
Calorie Breakdown: 31% fat, 53% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
1 serving (93 g) 57
100 g 61
1 cup 113

Related types of Onions:

Red Onions
Spring Onions
Young Green Onions
Sweet Onions
Young Green Onions (Tops Only)
Onions
  View More Onions Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Onions (Fat Not Added in Cooking)
Cooked Peas and Onions (Fat Added in Cooking)
Cooked Green Peas
Cooked Peppers and Onions
Cooked Cowpeas, Field Peas or Blackeye Peas
  View More
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