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Nutrition Facts
Serving Size
1 cup
per serve
Energy
472 kj
113 kcal
Fat
4.05g
Saturated Fat
0.757g
Monounsaturated Fat
1.774g
Polyunsaturated Fat
1.249g
Carbohydrates
15.56g
Sugar
6.75g
Fibre
3.9g
Protein
4.55g
Sodium
522mg
Cholesterol
0mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
4.05g
Carbs
15.56g
Prot
4.55g
There are 113 calories in 1 cup of Cooked Peas and Onions (Fat Added in Cooking).
Calorie Breakdown: 31% fat, 53% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (93 g) 57
100 g 61
1 cup 113

Related types of Onions:

Red Onions
Onions
Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

Related types of Peas:

Green Peas
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Onions (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Added in Cooking)
  View More
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