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1 serving (93 g)

Cooked Peas and Onions

Nutrition Facts
Serving Size
1 serving (93 g)
per serve
Energy
237 kj
57 kcal
Fat
2.03g
Saturated Fat
0.38g
Monounsaturated Fat
0.891g
Polyunsaturated Fat
0.628g
Carbohydrates
7.81g
Sugar
3.39g
Fibre
2g
Protein
2.29g
Sodium
300mg
Cholesterol
0mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
2.03g
Carbs
7.81g
Prot
2.29g
There are 57 calories in 1 serving of Cooked Peas and Onions.
Calorie Breakdown: 31% fat, 53% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (93 g) 57
100 g 61
1 cup 113

Related types of Onions:

Young Green Onions
Red Onions
Sweet Onions
Young Green Onions (Tops Only)
Onions
Spring Onions
  View More Onions Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Onions (Fat Added in Cooking)
Cooked Peas and Onions (Fat Not Added in Cooking)
Peas and Onions (Frozen)
Peas and Onions (Solids and Liquids, Canned)
Welsh Onions
  View More
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