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Cooked Peas with Mushroom Sauce

Nutrition Facts
Serving Size
1 cup
per serve
Energy
827 kj
198 kcal
Fat
6.44g
Saturated Fat
1.672g
Monounsaturated Fat
1.225g
Polyunsaturated Fat
1.54g
Carbohydrates
26.94g
Sugar
9.96g
Fibre
6.8g
Protein
8.95g
Sodium
639mg
Cholesterol
2mg
Potassium
429mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
6.44g
Carbs
26.94g
Prot
8.95g
There are 198 calories in 1 cup of Cooked Peas with Mushroom Sauce.
Calorie Breakdown: 29% fat, 53% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 81
1 serving (122 g) 99
1 cup 198

Related types of Peas:

Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas (Frozen)
  View More Peas Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Carrots
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Mushroom Sauce (Dry, Dehydrated)
Cooked Broccoli with Mushroom Sauce
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Green String Beans with Mushroom Sauce
Oyster Mushroom
  View More
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