Food database and calorie counter

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)

Nutrition Facts

Serving Size

100 g

Energy

736 kj

176 kcal

Fat

8.34g

Saturated Fat

1.076g

Monounsaturated Fat

2.757g

Polyunsaturated Fat

4.042g

Carbohydrates

19.05g

Sugar

0.64g

Fibre

4.7g

Protein

6.52g

Sodium

198mg

Cholesterol

0mg

Potassium

318mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(176 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (42%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

176

Fat

8.34g

Carbs

19.05g

Prot

6.52g

There are 176 calories in 100 grams of Cooked Pinto, Calico or Red Beans (Fat Added in Cooking).

Calorie Breakdown: 42% fat, 43% carbs, 15% prot.

Common serving sizes:

Serving Size	Calories
1 oz, canned, yields	35
1 oz dry, yield after cooking	123
1 serving (89 g)	157
100 g	176
1 cup	313
1 450 g can, drained, yields	560

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Immature Seeds, Frozen)
	View More Pinto Beans Nutritional Info

Related types of Beans:

Green String Beans
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
	View More Beans Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	Hommade Dal Yellow
	Heinz Beanz
	Heinz Baked Beans in Tomato Sauce
	Tong Garden Salted Broad Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.