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Nutrition Facts
Serving Size
1 serving (86 g)
per serve
Energy
414 kj
99 kcal
Fat
0.35g
Saturated Fat
0.067g
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.116g
Carbohydrates
17.79g
Sugar
0.6g
Fibre
4.4g
Protein
6.1g
Sodium
185mg
Cholesterol
0mg
Potassium
298mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
0.35g
Carbs
17.79g
Prot
6.1g
There are 99 calories in 1 serving of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz, canned, yields 22
1 oz dry, yield after cooking 78
1 serving (86 g) 99
100 g 115
1 cup 199
1 cup mashed 258
1 450 g can, drained, yields 355
1 cup, dry, yield after cooking 552

Related types of Pinto Beans:

Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans
  View More Pinto Beans Nutritional Info

Related types of Beans:

Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
Red Kidney Beans
  View More
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