| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1311 kj
313 kcal
Fat
14.85g
Saturated Fat
1.915g
Monounsaturated Fat
4.908g
Polyunsaturated Fat
7.194g
Carbohydrates
33.91g
Sugar
1.14g
Fibre
8.4g
Protein
11.61g
Sodium
352mg
Cholesterol
0mg
Potassium
566mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
313
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Fat
14.85g
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Carbs
33.91g
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Prot
11.61g
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| There are 313 calories in 1 cup of Cooked Pinto, Calico or Red Beans. |
| Calorie Breakdown: 42% fat, 43% carbs, 15% prot. |
Common serving sizes:
Related types of Pinto Beans:
Related types of Beans:
See also:
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