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Cooked Potato with Sauce

Nutrition Facts
Serving Size
1 cup
per serve
Energy
879 kj
210 kcal
Fat
6.44g
Saturated Fat
2.023g
Monounsaturated Fat
2.575g
Polyunsaturated Fat
1.444g
Carbohydrates
33.13g
Sugar
6.08g
Fibre
2.5g
Protein
5.72g
Sodium
764mg
Cholesterol
7mg
Potassium
576mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
6.44g
Carbs
33.13g
Prot
5.72g
There are 210 calories in 1 cup of Cooked Potato with Sauce.
Calorie Breakdown: 27% fat, 62% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 serving (113 g) 105
1 cup 210

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Potato (with Salt)
Cooked Potato with Cheese
Crystallised Sweet Potato (Cooked)
Baked Potato Topped with Cheese Sauce
Sweet Potato (without Skin, Cooked, Boiled)
  View More
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