| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (122 g)
Energy
102 kj
24 kcal
Fat
0.09g
Saturated Fat
0.045g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.005g
Carbohydrates
5.95g
Sugar
1.24g
Fibre
1.3g
Protein
0.88g
Sodium
185mg
Cholesterol
0mg
Potassium
279mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.09g
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Carbs
5.95g
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Prot
0.88g
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| There are 24 calories in 1 serving of Cooked Pumpkin (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 85% carbs, 13% prot. |
Common serving sizes:
Related types of Pumpkins:
See also:
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