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Cooked Red Peppers

Nutrition Facts
Serving Size
1 cup
per serve
Energy
224 kj
54 kcal
Fat
2.24g
Saturated Fat
0.424g
Monounsaturated Fat
0.865g
Polyunsaturated Fat
0.756g
Carbohydrates
8.77g
Sugar
6.08g
Fibre
3g
Protein
1.44g
Sodium
18mg
Cholesterol
0mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.24g
Carbs
8.77g
Prot
1.44g
There are 54 calories in 1 cup of Cooked Red Peppers.
Calorie Breakdown: 33% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
1 10 strip portion 21
1 serving (71 g) 27
1 small 28
100 g 38
1 medium (7 cm long, 6.5 cm dia) 45
1 cup 54
1 large (9.5 cm long, 7.5 cm dia) 62

Related types of Peppers:

Green Peppers
Capsicum
Green Hot Chilli Peppers
Jalapeno Peppers
Yellow Sweet Peppers
Sweet Red Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Mushrooms
Red Tomatoes
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Red Peppers (Fat Added in Cooking)
Cooked Red or Green Corn with Peppers
Cooked Red Peppers (Fat Not Added in Cooking)
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
  View More
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