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Cooked Red Peppers (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
159 kj
38 kcal
Fat
0.27g
Saturated Fat
0.039g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.143g
Carbohydrates
9.06g
Sugar
5.93g
Fibre
1.6g
Protein
1.25g
Sodium
317mg
Cholesterol
0mg
Potassium
224mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
38
Fat
0.27g
Carbs
9.06g
Prot
1.25g
There are 38 calories in 1 cup of Cooked Red Peppers (Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (68 g) 19
1 small 20
100 g 28
1 medium (7 cm long, 6.5 cm dia) 32
1 cup 38
1 large (9.5 cm long, 7.5 cm dia) 44

Related types of Peppers:

Yellow Sweet Peppers
Sweet Red Peppers
Green Hot Chilli Peppers
Capsicum
Jalapeno Peppers
Green Peppers
  View More Peppers Nutritional Info

See also:

Cooked Red Peppers (Fat Added in Cooking)
Cooked Hot Peppers (Fat Not Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Green Peppers (Fat Added in Cooking)
  View More
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