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Cooked Red Salsa (Homemade)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
871 kj
208 kcal
Fat
18.44g
Saturated Fat
3.552g
Monounsaturated Fat
5.824g
Polyunsaturated Fat
8.237g
Carbohydrates
10.76g
Sugar
5.71g
Fibre
2.3g
Protein
1.68g
Sodium
400mg
Cholesterol
5mg
Potassium
381mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (77%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
18.44g
Carbs
10.76g
Prot
1.68g
There are 208 calories in 1 cup of Cooked Red Salsa (Homemade).
Calorie Breakdown: 77% fat, 20% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 25
1 serving (32 g) 28
100 g 89
1 cup 208

Related types of Salsa:

Salsa (Ready to Serve)
Salsa
Red Salsa
  View More Salsa Nutritional Info

See also:

Cooked Red Salsa
Homemade Granola
Red Tomatoes (Cooked)
Salsa (Commercial)
Homemade Pizza
  View More
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