Food database and calorie counter  

Cooked Rice

Nutrition Facts
Serving Size
100 g
per serve
Energy
565 kj
135 kcal
Fat
1.07g
Saturated Fat
0.224g
Monounsaturated Fat
0.461g
Polyunsaturated Fat
0.307g
Carbohydrates
27.64g
Sugar
0.05g
Fibre
0.4g
Protein
2.64g
Sodium
368mg
Cholesterol
0mg
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Cooked Rice
 

Nutritional Summary:

Cals
135
Fat
1.07g
Carbs
27.64g
Prot
2.64g
There are 135 calories in 100 grams of Cooked Rice.
Calorie Breakdown: 7% fat, 85% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 135
1 serving (105 g) 142
1 cup of 213

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

Boiled Rice
Basmati Rice (Cooked)
Steamed Rice
White Rice (Long-Grain)
White Rice (Medium-Grain, Unenriched, Cooked)
  View More
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