| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
134 kj
32 kcal
Fat
1.68g
Saturated Fat
0.323g
Monounsaturated Fat
0.739g
Polyunsaturated Fat
0.511g
Carbohydrates
4.23g
Sugar
1.74g
Fibre
2.5g
Protein
0.9g
Sodium
661mg
Cholesterol
0mg
Potassium
167mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (42%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
32
|
|
Fat
1.68g
|
|
Carbs
4.23g
|
|
Prot
0.9g
|
| There are 32 calories in 100 grams of Cooked Sauerkraut (Fat Added in Cooking). |
| Calorie Breakdown: 42% fat, 47% carbs, 10% prot. |
Common serving sizes:
Related types of Sauerkraut:
Related types of Cabbage:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
