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Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
348 kj
83 kcal
Fat
0.61g
Saturated Fat
0.117g
Monounsaturated Fat
0.063g
Polyunsaturated Fat
0.265g
Carbohydrates
14.35g
Sugar
7.66g
Fibre
5g
Protein
5.57g
Sodium
378mg
Cholesterol
0mg
Potassium
346mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.61g
Carbs
14.35g
Prot
5.57g
There are 83 calories in 1 cup of Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 67% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 14
1 serving (80 g) 42
100 g 52
1 cup 83
1 285 g frozen package yields 132

Related types of Snow Peas:

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
  View More Snow Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh)
  View More
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