| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (92 g)
Energy
154 kj
37 kcal
Fat
2.07g
Saturated Fat
0.382g
Monounsaturated Fat
0.873g
Polyunsaturated Fat
0.634g
Carbohydrates
3.39g
Sugar
0.39g
Fibre
2.1g
Protein
2.65g
Sodium
262mg
Cholesterol
0mg
Potassium
416mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (44%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
2.07g
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Carbs
3.39g
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Prot
2.65g
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| There are 37 calories in 1 serving of Cooked Spinach (from Fresh). |
| Calorie Breakdown: 44% fat, 32% carbs, 25% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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