| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (92 g)
Energy
142 kj
34 kcal
Fat
2.11g
Saturated Fat
0.401g
Monounsaturated Fat
0.886g
Polyunsaturated Fat
0.654g
Carbohydrates
3.88g
Sugar
2.31g
Fibre
1.3g
Protein
0.82g
Sodium
247mg
Cholesterol
0mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
2.11g
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Carbs
3.88g
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Prot
0.82g
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| There are 34 calories in 1 serving of Cooked Summer Squash (from Fresh). |
| Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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