| Food database and calorie counter |
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Cooked Summer Squash (from Frozen)
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Nutrition Facts
Serving Size
1 cup of slices
Energy
279 kj
67 kcal
Fat
3.5g
Saturated Fat
0.661g
Monounsaturated Fat
1.535g
Polyunsaturated Fat
1.062g
Carbohydrates
8.14g
Sugar
3.57g
Fibre
2.4g
Protein
2.18g
Sodium
355mg
Cholesterol
0mg
Potassium
400mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (43%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
3.5g
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Carbs
8.14g
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Prot
2.18g
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| There are 67 calories in 1 cup of slices of Cooked Summer Squash (from Frozen). |
| Calorie Breakdown: 43% fat, 45% carbs, 12% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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