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Nutrition Facts
Serving Size
1 slice
per serve
Energy
12 kj
3 kcal
Fat
0.18g
Saturated Fat
0.035g
Monounsaturated Fat
0.077g
Polyunsaturated Fat
0.057g
Carbohydrates
0.34g
Sugar
0.2g
Fibre
0.1g
Protein
0.07g
Sodium
21mg
Cholesterol
0mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (50%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.18g
Carbs
0.34g
Prot
0.07g
There are 3 calories in 1 slice of Cooked Summer Squash.
Calorie Breakdown: 50% fat, 41% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 slice 3
1 serving (92 g) 34
100 g 37
1 cup slices 68
1 small 70
1 cup diced 80
1 medium 130

Related types of Squash:

Spaghetti Winter Squash
Yellow Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
  View More Squash Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Onions
Lettuce
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Summer Squash (Canned)
Cooked Summer Squash (from Frozen)
Cooked Summer Squash (from Fresh)
Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash and Onions (Fat Added in Cooking)
  View More
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