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Nutrition Facts
Serving Size
1 serving (119 g)
per serve
Energy
119 kj
29 kcal
Fat
0.15g
Saturated Fat
0.023g
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.06g
Carbohydrates
6.39g
Sugar
3.5g
Fibre
1.1g
Protein
1.24g
Sodium
200mg
Cholesterol
0mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.15g
Carbs
6.39g
Prot
1.24g
There are 29 calories in 1 serving of Cooked Tomato and Onion (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 24
1 serving (119 g) 29
1 cup 57

Related types of Tomatoes:

Green Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Red Tomatoes
Tomatoes
Cherry Tomatoes
  View More Tomatoes Nutritional Info

Related types of Onions:

Red Onions
Sweet Onions
Spring Onions
Onions
Young Green Onions (Tops Only)
Young Green Onions
  View More Onions Nutritional Info
Other related foods
Vegetables

See also:

Cooked Tomato and Onion (Fat Added in Cooking)
Cooked Spinach (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Christophine (Fat Not Added in Cooking)
  View More
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