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Cooked Tomatoes (from Fresh)

Nutrition Facts
Serving Size
1 medium
per serve
Energy
84 kj
20 kcal
Fat
0.12g
Saturated Fat
0.017g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.049g
Carbohydrates
4.43g
Sugar
2.75g
Fibre
0.8g
Protein
1.05g
Sodium
183mg
Cholesterol
0mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.12g
Carbs
4.43g
Prot
1.05g
There are 20 calories in 1 medium Cooked Tomato (from Fresh).
Calorie Breakdown: 5% fat, 77% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
1 small 15
100 g 18
1 medium 20
1 serving (120 g) 22
1 large 30
1 cup 43

Related types of Tomatoes:

Cherry Tomatoes
Red Tomatoes
Tomatoes
Green Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Mushrooms
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Green Tomatoes (from Fresh)
Grilled Tomatoes (from Fresh)
Cooked Corn (from Fresh)
Cooked Kale (from Fresh)
Cooked Carrots (from Fresh)
  View More
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