| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
701 kj
167 kcal
Fat
8.41g
Saturated Fat
2.132g
Monounsaturated Fat
2.944g
Polyunsaturated Fat
2.694g
Carbohydrates
0.42g
Sugar
0.09g
Fibre
0g
Protein
21.33g
Sodium
364mg
Cholesterol
60mg
Potassium
466mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (47%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
8.41g
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Carbs
0.42g
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Prot
21.33g
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| There are 167 calories in 1 serving of Cooked Trout. |
| Calorie Breakdown: 47% fat, 1% carbs, 52% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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