| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
157 kj
37 kcal
Fat
1.88g
Saturated Fat
0.477g
Monounsaturated Fat
0.658g
Polyunsaturated Fat
0.602g
Carbohydrates
0.09g
Sugar
0.02g
Fibre
0g
Protein
4.77g
Sodium
81mg
Cholesterol
13mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (47%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
1.88g
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Carbs
0.09g
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Prot
4.77g
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| There are 37 calories in 1 ounce, with bone (yield after bone removed) Cooked Trout. |
| Calorie Breakdown: 47% fat, 1% carbs, 52% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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