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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
2695 kj
644 kcal
Fat
32.37g
Saturated Fat
8.201g
Monounsaturated Fat
11.324g
Polyunsaturated Fat
10.366g
Carbohydrates
1.6g
Sugar
0.36g
Fibre
0g
Protein
82.04g
Sodium
1400mg
Cholesterol
232mg
Potassium
1792mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (47%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
644
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Fat
32.37g
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Carbs
1.6g
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Prot
82.04g
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| There are 644 calories in 1 large Cooked Trout. |
| Calorie Breakdown: 47% fat, 1% carbs, 52% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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