| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
281 kj
67 kcal
Fat
3.79g
Saturated Fat
0.701g
Monounsaturated Fat
1.738g
Polyunsaturated Fat
1.139g
Carbohydrates
7.9g
Sugar
4.61g
Fibre
3g
Protein
1.1g
Sodium
424mg
Cholesterol
0mg
Potassium
274mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
3.79g
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Carbs
7.9g
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Prot
1.1g
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| There are 67 calories in 1 cup of pieces of Cooked Turnip (from Fresh). |
| Calorie Breakdown: 49% fat, 45% carbs, 6% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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