| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
211 kj
50 kcal
Fat
2.84g
Saturated Fat
0.526g
Monounsaturated Fat
1.303g
Polyunsaturated Fat
0.854g
Carbohydrates
5.93g
Sugar
3.46g
Fibre
2.3g
Protein
0.83g
Sodium
318mg
Cholesterol
0mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.84g
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Carbs
5.93g
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Prot
0.83g
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| There are 50 calories in 1 medium Cooked Turnip (from Fresh). |
| Calorie Breakdown: 49% fat, 45% carbs, 6% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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