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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
151 kj
36 kcal
Fat
0.23g
Saturated Fat
0.042g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.103g
Carbohydrates
7.66g
Sugar
2.27g
Fibre
3.4g
Protein
2.48g
Sodium
310mg
Cholesterol
0mg
Potassium
208mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (5%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.23g
Carbs
7.66g
Prot
2.48g
There are 36 calories in 1 cup of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 72% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
1 serving (64 g) 18
100 g 28
1 cup 36

Related types of Beans:

Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
Cooked Broccoli (Fat Not Added in Cooking)
Cooked Young Green Onions (Fat Not Added in Cooking)
Cooked Green String Beans (Fat Not Added in Cooking)
  View More
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