Food database and calorie counter  

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
151 kj
36 kcal
Fat
0.23g
Saturated Fat
0.042g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.103g
Carbohydrates
7.66g
Sugar
2.27g
Fibre
3.4g
Protein
2.48g
Sodium
310mg
Cholesterol
0mg
Potassium
208mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (5%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.23g
Carbs
7.66g
Prot
2.48g
There are 36 calories in 1 cup of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 72% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 serving (64 g) 18
100 g 28
1 cup 36

Related types of Beans:

Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Green String Beans
  View More Beans Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
Cooked Vegetable Combination with Soy-Based Sauce
Cooked Vegetable Combination with Cream Sauce
Green Snap Beans (Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Onions
SPT Mixed vegetables
Subway Veg Shammi Kabab
Subway Lettuce
Hommade Ghiya
Subway Veg Seekh Kabab


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.