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Cooked Vegetables (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
272 kj
65 kcal
Fat
0.15g
Saturated Fat
0.031g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.072g
Carbohydrates
13.01g
Sugar
3.14g
Fibre
4.4g
Protein
2.84g
Sodium
266mg
Cholesterol
0mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

Cooked Vegetables (Fat Not Added in Cooking)
 

Nutritional Summary:

Cals
65
Fat
0.15g
Carbs
13.01g
Prot
2.84g
There are 65 calories in 100 grams of Cooked Vegetables (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 57
100 g 65
1 cup 115

Related types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Spinach
Onions
Lettuce
Mushrooms
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
  View More
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