Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
271 kj
65 kcal
Fat
0.15g
Saturated Fat
0.031g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.072g
Carbohydrates
13.05g
Sugar
3.15g
Fibre
4.4g
Protein
2.85g
Sodium
35mg
Cholesterol
0mg
Potassium
168mg
Last updated: 13 May 20 03:16 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.15g
Carbs
13.05g
Prot
2.85g
There are 65 calories in 100 grams of Cooked Vegetables (No Salt Added, Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 57
100 g 65
1 cup 115

Related types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Carrots
Onions
Mushrooms
Red Tomatoes
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Vegetables (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Safal Frozen Mixed Vegetables
Aachi Aaloo Muttar
SPT Mixed vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.