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Nutrition Facts
Serving Size
1 serving (88 g)
Energy
52 kj
12 kcal
Fat
0.18g
Saturated Fat
0.014g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.077g
Carbohydrates
2.66g
Sugar
1.03g
Fibre
0.9g
Protein
0.35g
Sodium
297mg
Cholesterol
0mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.18g
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Carbs
2.66g
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Prot
0.35g
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| There are 12 calories in 1 serving of Cooked Winter Melon. |
| Calorie Breakdown: 12% fat, 78% carbs, 10% prot. |
Common serving sizes:
Related types of Melons:
See also:
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