| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
693 kj
166 kcal
Fat
4.78g
Saturated Fat
0.861g
Monounsaturated Fat
2.064g
Polyunsaturated Fat
1.601g
Carbohydrates
31.62g
Sugar
5.02g
Fibre
3.9g
Protein
4.17g
Sodium
402mg
Cholesterol
0mg
Potassium
382mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
166
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Fat
4.78g
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Carbs
31.62g
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Prot
4.17g
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| There are 166 calories in 1 cup of Cooked Yellow Corn (from Frozen). |
| Calorie Breakdown: 23% fat, 68% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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