| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
556 kj
133 kcal
Fat
1.1g
Saturated Fat
0.167g
Monounsaturated Fat
0.321g
Polyunsaturated Fat
0.518g
Carbohydrates
31.47g
Sugar
5g
Fibre
3.9g
Protein
4.17g
Sodium
372mg
Cholesterol
0mg
Potassium
380mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
1.1g
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Carbs
31.47g
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Prot
4.17g
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| There are 133 calories in 1 cup of Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
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