| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
459 kj
110 kcal
Fat
0.31g
Saturated Fat
0.075g
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.103g
Carbohydrates
25.19g
Sugar
3g
Fibre
0.4g
Protein
1.76g
Sodium
231mg
Potassium
30mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
0.31g
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Carbs
25.19g
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Prot
1.76g
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| There are 110 calories in 1 cup of Corn and Rice Cereal. |
| Calorie Breakdown: 3% fat, 91% carbs, 6% prot. |
Common serving sizes:
Related types of Cereal:
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